In this chapter, we will be transitioning from the first Worm guard position (the Regular Worm Guard) to the 2nd Worm Guard position (The Ringworm Guard). The Ringworm Guard might seem familiar as the Regular Worm Guard transitions through the Ringworm Guard as you switch grips.

Just like found in all chapters, Keenan will start teaching you the more basic, simpler positions from the formidable Ringworm Guard and then as expected, you will work towards trickier stuff and add in a lot of different options depending on how our opponent reacts. This chapter includes sweeps, back-takes, AND submissions.

Remember that constantly connecting attacks is key! Your opponent might be able to defend one, two, three attacks but f you keep going on the offensive side you will eventually break through!

To watch in the old format click HERE.