16 – 5 Demi X Guard Sweep
You attempted the basic demi guard sweep, but your opponent [...]
16 – 4 Lateral Tilt Sweep From Demi Guard
If your opponent has a super solid base and won’t [...]
16 – 3 Forcing the Basic Demi Guard Sweep
Ideally, your opponent will take the bait and hunt for [...]
16 – 2 The Basic Demi Guard Sweep
The first rule of demi guard: you have to either [...]
15 – 6 Gracefully Exiting the Tripod Sweep
While the tripod sweep from worm guard is a great [...]
15 – 3 Gracefully Exiting After the Basic Worm Guard Sweep & Backstepping the Single Leg X
Letting go of your grip on the lapel after sweeping [...]