Table Of Contents - Keenan's Lapel Encyclopedia

Table Of Contentslapel2021-09-26T10:10:47-07:00

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Ch 16 Demi Guard 3.0

NEW! Chapter 16: Demi Guard

NEW! Chapter 15: Graceful Exits

Chapter 14: Worm Wrestling

Chapter 13: Platinum Worm (Lapel Passing)

Chapter 12: Single Leg X Worm

Chapter 11: Belt Guard

Chapter 10: Lapel Lasso

Chapter 9: Submissions

Chapter 8: Gubber Guard

Chapter 7: Squid Guard

Chapter 6: Reverse De La Worm

Chapter 5: Ringworm Guard

Chapter 4: Worm Guard

Chapter 3: Recovering If Things Go Wrong

Chapter 2: Playing Open Guard, Off-Balances, Entries

Chapter 1: Introduction & Concepts